Powerful video eBooks to help you build muscle, burn fat, and sculpt your dream body—guided by the Godfather of Bodybuilding himself

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The Ultimate Guide to Body Transformation

Master your form, shred fat, and build muscle with science-backed techniques.

Here's what you get:

Form Intervention Techniques – Start with machines, progress to free weights for optimal muscle activation
Advanced Training Protocols – Triple drop sets, paused reps, strict form, and time-under-tension mastery
Precise Macronutrient Strategies – Learn exact ratios for protein, carbs, and fats for your goals
Fat Loss Without Muscle Loss – Cut body fat while preserving size with structured protocols
Smart Cardio Timing – Burn fat efficiently with Charles’s preferred fasted or post-lift cardio
Blood Type Diet Explained – Discover how your blood type affects digestion, energy, and results
Avoid Injury & Ego Lifting – Build a stronger, denser body with controlled movement and intelligent programming
Hormone Optimization Insights – How testosterone, thyroid, and estrogen dominance affect your physique
Real Muscle Growth Blueprint – Strategic calorie surplus, refeed days, and BMR/TDEE explained
Complete Muscle Meals & Recipes – High-protein, macro-balanced meals for gains (with prep instructions)

Instant & Lifetime Access!

The Secrets to Building the Ultimate Female Body

By Charles Glass – Engineered Aesthetics for Women

Here's what you get:

Body Type Training Protocols – Customized workouts for women based on ectomorph, mesomorph, or endomorph builds
Glute & Leg Sculpting Systems – Targeted routines to shape your lower body without bulking
Feminine-Focused Programming – Maintain curves, tone up, and avoid masculine features
Superset & Giant Set Training – Burn fat faster with high-efficiency, high-results methods
Weekly Training Blueprint – Optimized 5-day split tailored to feminine physique development
Precision Form Coaching – Master movement angles to activate the right muscles and avoid injury
Hormone-Friendly Fitness – Strategies to reduce estrogen dominance, support thyroid, and unlock stubborn fat loss
Complete Nutrition Framework – Includes macro ratios, protein variety, and food pairings that flatten and define
Fat-Burning Cardio Strategies – When and how to do cardio for maximum results without hurting glute gains
Advanced Sculpting Techniques – Paused reps, stretch sets, and muscle confusion tactics that tone fast

Instant & Lifetime Access!

The Fundamentals of Bodybuilding & Physique Sculpting

By Charles Glass – The Godfather of Bodybuilding

Here's what you get:

Engineer-Based Training Principles – Adjust exercise angles to recruit more fibers and grow faster
Master the Art of Rep Ranges – Use precision sets to target muscle fibers for mass and shape
Pyramiding Techniques Explained – Increase weights safely to stimulate size and strength
Form First, Always – Learn how Charles eliminates ego lifting and prevents injury
Fatigue for Growth – Discover how short rest intervals and set volume break down fibers to rebuild stronger
Train With Structure – Get the exact weekly splits and full-body sequencing Charles uses with pros
Smart Program Design – Avoid plateaus by rotating movements, angles, and order for continued gains
Stretching & Recovery Built In – Learn how strategic stretches between sets prevent injury and boost pumps
Strategic Equipment Use – Get maximum results whether you're using free weights or machines
1-Hour Workouts with Pro-Level Intensity – Train smart, hard, and efficient with the same methods used on elite athletes

Instant & Lifetime Access!

San Diego Seminar: Foundations of Fitness Training

Charles' Premier Bodybuilding San Diego Seminar

Here's what you get:

Charles' Proven Training Method – Learn his signature approach to reps, sets, and workout structure
Muscle-Building Techniques Uncovered – Drop sets, paused reps, supersets, 21’s, and more
Optimal Exercise Selection – Master the best angles and machines for each body part
Warm-Up Like a Pro – Injury-prevention routines to activate and protect your joints
Build Your Own Split – Step-by-step guidance to create your perfect workout program
Fat Loss & Body Composition Tips – How to combine training and cardio for lean muscle
Training Differences by Gender – Tailored advice for men and women’s physiology
Full Nutrition Breakdown – Macros, micros, supplements, and timing all explained
Customize Your Meal Plan – Learn how to eat for size, strength, or fat loss goals
Live Q&A With Charles – Real answers to real questions from dedicated lifters

Instant & Lifetime Access!

Arizona Seminar: Advanced Training Methodologies

Charles' Premier Bodybuilding Arizona Seminar

Here's what you get:

Charles’ Elite Training Techniques – Dive deep into pro-level programming and muscle-building systems
Advanced Sets & Reps Explained – Precise guidelines for every body part
Maximize Workout Efficiency – Learn how to train with higher intensity in less time
Injury-Proof Warm-Ups – Techniques that protect joints while boosting performance
Design Expert-Level Training Splits – Structure routines like a true professional
Exercise Selection Secrets – Discover why certain angles and machines build more muscle
Muscle Intensification Tools – Use advanced methods like forced reps and time under tension
Top Exercises by Charles – His personal go-to movements for every major muscle
Fat Loss & Composition Hacks – Training insights for cutting while maintaining size
Live Q&A Insights – Real answers from Charles on training strategy and results